The Motherhood Chronicles: Two Kids, One on the Way, and A Lot of Lessons in Between
My StoryMotherhood is wild, y’all. I had my first daughter when I was 21. She’s now 16, and let me tell you, she is running me ragged. Raising a teenager…
Curating My Life Around My Triggers: A Journey from Prison to Purpose
My StoryWhen I was sentenced to 5 years and 10 months, I didn’t know that time behind bars would end up being one of the most important phases of my…
The Truth About Talk Therapy: Why Honesty with Yourself Is the Real Game-Changer
My StoryI’ve been in and out of talk therapy over the years, mostly because it was a requirement during some of the programs I had to complete. Therapy is one…
Navigating Life with Untreated ADHD and Bipolar Disorder: My Mental Health Journey
My StoryGrowing up in Jamaica, I was labeled as "hyperactive" by doctors. Their advice was simple: "Keep her occupied." No big deal, right? But when my family moved to the…